Anyone and everyone can benefit from this training! There is no cap on resilience and mental toughness; It’s a muscle that can be strengthened no matter the starting point. This training is geared for individuals, leaders, and teams who desire to elevate their performance to the next level. Optimal Pursuit works with individuals and teams of all ages, competitive levels, and performance domains. Example populations that we’ve worked with have ranged from youth athletes to collegiate athletes to military Soldiers and Leaders as well as recreational athletes, students and businessmen!
- Check out this great article that highlights the value of using sport psychology and the way a sport psychology coach can help you:
“Why the Top Athletes are Using Sport Psychology and Why You Should Too!” written by Ioanna Karelia
If you’re interested in learning more about how sport/performance psychology is utilized with various populations, check out a few examples provided in the following external links: